Why Do My Lashes Hurt During My Period? | Dear Lash Babe

Unveiling the Connection: Why Your Lashes Might Hurt Before or During Your Period

Whether you’re a lash educator, a lash artist in training, or a loyal client, this is invaluable information!

Many of us have experienced it: eagerly anticipating a lash extension appointment, only to find the process less comfortable than usual right before or during our period. But what’s the connection between the menstrual cycle and eyelash extension sensitivity? Let’s unravel the mystery.

Hormones: The Culprit Behind Lash Sensitivity

Hormonal fluctuations during the menstrual cycle can cause a variety of symptoms — including increased sensitivity across the body. These shifts can affect pain tolerance and sensory perception, sometimes leading to unexpected tenderness around the eyes and lashes during an eyelash extension course model practice or a client appointment.

Inflammation and Fluid Retention

During the premenstrual phase, the body naturally retains more fluids. This can cause mild inflammation in different tissues, including the delicate skin around the eyes. As a result, the lash line may feel more tender, making the lash extensions process less comfortable than usual.

Shifting Sensitivity Thresholds

Pain thresholds can change throughout the menstrual cycle as estrogen and progesterone levels rise and fall. This fluctuation can make some clients feel extra sensitive during eyelash extension training online practice or lash appointments, while others notice no difference at all.

Tips for a More Comfortable Lash Experience

If you or your clients experience lash sensitivity during this time, a few simple adjustments can help:

  • Communicate openly → Let your lash technician know if you’re experiencing discomfort. They can adjust their technique or pace to make the process easier.

  • Schedule wisely → Aim to book your lash appointments during the first two weeks of your cycle, when sensitivity is often at its lowest.

  • Self-care matters → Stay hydrated, rest well, and reduce caffeine or salt intake to help minimise fluid retention and inflammation.

Final Thoughts

Understanding the connection between your menstrual cycle and lash extension sensitivity empowers both lash artists and clients. With awareness, communication, and a little planning, lash appointments can remain comfortable and enjoyable — no matter what time of the month it is.

Remember: your lash health and comfort always come first. Stay in tune with your body, and work closely with your lash artist to make every set a positive experience.

Lots of love, lash queens! xx

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